October 07, 2018


In 2019 Capital Hockey will RELAUNCH the Senior CAPS programme. This is an OPEN (over 21) age program. This Starter Pack is a taster for the 2019 programme - There will be a FULL Registration and Selection process later 2018/early 2019. 

Any local athletes interested in Capital NHL and Wellington National Seniors in 2019 are expected to be involved. 

See below the key details: 

Purpose           – provide comprehensive off season training programme, early preparation for 2019 campaign, build depth, increase skill level and physical baseline.

Focus                – technical basics, physical foundation, tactical awareness

Athletes           – any eligible players available for Capital/Wellington

Coaches           – Hemant Lala, Daan Jongejan, Dane Lett

Sessions           – Tuesday*/Wednesdays 6.00-7.30pm *the Tuesday sessions may be shifted to Mondays (numbers dependant)

Date                  – 2x 4 week blocks 

  • 16 October – 8 November 
  • 20 November – 13 December 

Cost - $50 per athlete

 If you have any questions please contact Performance Manager Hemant Lala -